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    Spinal Decompression: Vastly Effective for Healing a Host of Conditions and Disorders

    Posted: Wed, 27 May 2015 11:04:46 -0500

    Decompression therapy is a form of physical therapy, and is particularly effective for relief from backache. The underlying science behind spinal decompression is creating more space between adjoining vertebrae, to correspondingly overcome any underlying conditions like a pinched nerve in the back.

    Cervical Traction: The Best Way to Heal a Sore Neck

    Posted: Wed, 27 May 2015 10:54:29 -0500

    In particular, traction therapy can be greatly effective for neck related problems. While neck traction is very often applied to ensure pain relief, there are various mechanisms by which it heals the neck.

    Alternative Treatment Protocols for ACL Injuries

    Posted: Thu, 21 May 2015 14:23:54 -0500

    One of the most common sports injuries is the ACL tear. It is widely understood that surgery is the only means to fix an ACL tear. However, there are cases where alternative treatments are available and have shown to be just as effective as surgery.

    7 Questions You Have to Ask Before Starting Physical Therapy

    Posted: Wed, 20 May 2015 12:40:16 -0500

    Not all physical therapists are created equal! Before starting physical therapy, ask your prospective therapist these 7 questions to guarantee you receive the best possible care at the most affordable price.

    Cardiac Rehabilitation - Rejuvenating Your Heart After Heart Surgery or Attack

    Posted: Fri, 15 May 2015 11:00:16 -0500

    Cardiac rehabilitation also known as cardiac rehab is an organized medical program intended to help you improve your heart health and well-being after a heart attack or heart surgery to rejuvenate your heart. Cardiac rehab aims to set up personalized plan for restoring your strength, trimming down your risk for heart troubles, prevent your present condition from getting worse and improve your quality of life.

    Osteopathic Treatment: Will It Help My Knee Pain?

    Posted: Mon, 11 May 2015 07:10:07 -0500

    A knee injury is one of the most common complaints especially among athletes. The knee includes bones, the meniscus, and ligaments. There are four bones of the knee, which are the patella, which is the kneecap, the thigh bone or femur, the tibia, and the fibula. The patella or kneecap sits on top of the knee joint itself and aids in the bending of the knee. The femur is connected to the tibia and the fibula runs just below and behind that bone.

    Bad Baby Walker, Good Baby Walker

    Posted: Fri, 08 May 2015 10:13:14 -0500

    About bad baby walkers and how they may negatively affect child development, and the good baby walkers that promote proper development. They come in different shapes, sizes, and colors. However, they all have one big thing in common: they are all bad for your child development. I'm talking about bad baby walkers, the ones with the support system which suspends baby's bottoms in the air. They are marketed to make parents believe they promote walking in kids, when, in fact, they only promote trouble.

    The Truth About Flexibility, Part One

    Posted: Thu, 23 Apr 2015 14:37:02 -0500

    This article deals with the role that joint and muscle flexibility have on our health. The clinical manifestations of hyper-flexibility are identified and discussed in detail.

    5 Questions to Ask Before You Select a Rehabilitation Facility

    Posted: Fri, 10 Apr 2015 12:53:56 -0500

    One of the most important - and difficult - decisions you may face is the selection of a rehabilitation facility. Philosophies and capabilities can be vastly different from one facility to the next. While some facilities are traditional rehab, others are more geared toward providing nursing home-type accommodations. Look for rehab facilities that cover the entire spectrum of inpatient and outpatient services from physicians and therapists to case managers and dieticians.

    Cold Water Therapy

    Posted: Tue, 07 Apr 2015 10:49:49 -0500

    How to heal quicker after exercising or weight training. A different technique to help carry on your routine.

    Physiotherapy and Rehabilitation

    Posted: Mon, 23 Mar 2015 06:04:45 -0500

    Whatever you are recovering from, if it involves physical injury that needs special help then physiotherapy and rehabilitation might be just what you need. This article describes these systems of healing.

    6 Reasons You May Need Physical Therapy

    Posted: Fri, 13 Mar 2015 07:49:28 -0500

    Physical therapy is not always needed only as a result of a serious accident. Learn some alternative reasons why you may need to see a physical therapist.

    AlterG Treadmill - How It Helps With Injury Rehabilitation

    Posted: Fri, 06 Mar 2015 15:07:38 -0600

    Musculoskeletal injuries are quite common, particularly if you pursue an active lifestyle. Most of the renowned sports personalities have sustained major injuries at some point, which created gaps during their careers. The key to a complete and speedy recovery lies in keeping up with the practice routine without augmenting damage to the injured tissues.

    What Is Trigger Point Therapy?

    Posted: Mon, 23 Feb 2015 13:21:22 -0600

    Trigger point therapy is widely used as a therapy for many issues, mostly related to pain. This article explains how the technique works, and who uses it.

    What Is Myofascial Release Therapy?

    Posted: Mon, 23 Feb 2015 13:04:56 -0600

    With a plethora of different physical therapies to choose from, it can become confusing as to what to choose for your issue, and what sort of therapist to see. Myofascial release therapy is a very effective form of treatment, and it is worth learning about as well as learning what sort of practitioner uses it.

    How Can Physical Therapy Help To Ease Chronic Pain?

    Posted: Mon, 16 Feb 2015 13:25:48 -0600

    Many people who are in chronic pain try to move as little as possible. They believe that the less active they are the less pain they will experience. Actually the opposite may be true. People who suffer from conditions that leave them hurting all of the time could possible benefit from physical therapy.

    The New Alternative to Braces for Ankle Sprain Prevention and Rehab

    Posted: Fri, 13 Feb 2015 15:11:07 -0600

    A new, patented support that prevents ankle sprains is now available with the intent of cushioning the ankle from an inversion or "roll." Unlike a brace, it fits securely around the outside of any shoe type and allows the user to retain ankle mobility and comfort while still offering protection against sprains.

    The Patient's Guide to Occupational Therapy

    Posted: Fri, 13 Feb 2015 08:32:40 -0600

    Occupational therapy is an important part of a patient's recovery. It is important to know what is expected and how to best achieve the goal of mobility and function.

    Three Athletic Injuries and the Sports Medicine Techniques That Treat Them

    Posted: Fri, 06 Feb 2015 05:47:40 -0600

    Athletes exert themselves all the time, which increases their risk for injury. Sports medicine experts know the best ways to treat common problems like stress fractures, strains, sprains, and tennis elbow, no matter how mild or serious these conditions may be.

    Facts About Rehabilitation

    Posted: Tue, 27 Jan 2015 09:36:43 -0600

    After any injury, surgery or illness, you will go through a process called rehabilitation. This process is where your body gets time to rest, exercise, deal and move on with what has happened. During this process, many of the skills that were lost due to sickness or injury will be relearnt and regained.

    Important Information When Choosing Lower Back Exercises

    Posted: Tue, 27 Jan 2015 08:01:49 -0600

    The presentation of back pain in every individual is different and may arise from different origin; therefore the therapeutic exercises to fix it in different individuals will be different too. If you don't experience any pain; just mild stiffness or tension, then you are usually safe using most of the strengthening and stretching exercises. It is always safer to consult the physiotherapist to make sure that your exercise program is correctly chosen for your individual needs. If you experience any sharp tingling, numbness or shooting radiating pain from the spine to the limbs or from the spine to the chest area, these types of symptoms suggest the nerve involvement. So whenever you have back pain especially sharp in nature, try to consult the back specialist who will advise you the type of lower back exercises which are good for you and the ones you should avoid.

    3 Tips to Help Improve Home Health Exercise Compliance In Physical Therapy

    Posted: Thu, 15 Jan 2015 08:53:25 -0600

    One of the biggest challenges a physical therapist can have in the home health setting is getting the patient to be compliant with the home exercise program that has been issued. Of course there are a number of factors involved and, the patients overall determination to improve and if they are internally motivated will play a large part in exercise compliance.

    5 Ways to Stay Motivated During Physical Therapy

    Posted: Thu, 15 Jan 2015 05:52:53 -0600

    When faced with your first physical or occupational therapy session you may experience nervous or excited emotions due to the fact that this will be a new experience for you. However, you will soon learn that therapy sessions typically consist of a lot of strenuous, physical work. The procedures, treatments, and exercises you undergo while in therapy may be strenuous, and at times even mildly painful. Here are five tips for staying motivated to get through your therapy sessions.

    Occupational Therapy for Those With Anxiety Disorders

    Posted: Mon, 12 Jan 2015 13:54:27 -0600

    Occupational therapy is an effective tool in the treatment of anxiety disorders. Proper care can often provide individuals with improved quality of life and day-to-day functionality.

    A Patient's Guide to Occupational Therapy

    Posted: Fri, 09 Jan 2015 15:03:27 -0600

    When undergoing a rehabilitation program, your care team will likely consist of a variety of specialized individuals, from your general practice doctor, nurses and home health aides, and a physical or occupational therapist. This team works together to provide you with the treatment and care you need to restore your functional and motor control abilities, as well as your independence. If you are expecting to undergo occupational therapy, here is a guide for what you can expect.

    How Long Will A Knee Replacement Last

    Posted: Mon, 05 Jan 2015 07:16:07 -0600

    There is always concerns among a patient when they are about to receive a knee replacement for the first time. Among the many questions you will have regarding the surgical procedure is how long will the knee replacement last? After all, this is major surgery and you do not want to go through this again anytime soon correct? Assuming your surgeon has completed the surgery correctly in regards to aligning the knee components, your habits will pay a big part in dictating how long the surgical procedure will last. In most cases 15-20 years is not unheard of with today's surgical procedures.

    Physiotherapy Heals Sports Injuries and Knee Disorders Suffered by Runners

    Posted: Tue, 30 Dec 2014 09:48:55 -0600

    Sports injuries cause a majority of sports person and sprinters to opt for physiotherapy as per the guidance of eminent medical professionals. Surgeries consume more time in healing major injuries; in comparison, physiotherapy takes lesser time to heal the minor ones. Healing through physiotherapy also doesn't affect the carrier of sportsmen.

    Why You Should Go for Hijama Therapy

    Posted: Mon, 29 Dec 2014 11:25:22 -0600

    Hijama is an ancient Islamic therapy, which was discovered in the medieval era. It purifies the blood and improves its flow, which causes a reduction in pain. The modern science also approved the efficiency of Hijama.

    Improve Your Posture In No Time With A Posture Corrector

    Posted: Mon, 22 Dec 2014 06:24:42 -0600

    The muscle tone and shape of the spine take center stage in defining one's posture. In as much as it is naturally possible for the majority of people to attain an upright posture, there are individuals who find it hard to. It might be because of the nature of their job that entails sitting in a slouched position for long in front of a work desk. It is something that can also arise from muscle problems and spinal diseases. In the medical case, additional support might be necessary and this is where the posture braces come into the picture.

    Physiotherapy: What Conditions Does It Treat?

    Posted: Wed, 10 Dec 2014 14:19:28 -0600

    Physiotherapy is a healthcare profession dedicated to restoring a patient's movement and function. By providing medical expert advice, manual therapy and physical education, movement and function is restored. Certain movement and exercises are promoted to help patients manage pain and improve their lifestyles for long. Physiotherapists help patients who suffer from injuries, disabilities, and certain illnesses.

    Total Knee Replacement and Physical Therapy

    Posted: Tue, 09 Dec 2014 09:07:07 -0600

    What is a total knee replacement and how long does it take to recover? This article briefly discusses what to expect from a total knee replacement and the importance of physical therapy.

    Reasons Why One May Need Physical Therapy

    Posted: Mon, 10 Nov 2014 09:35:18 -0600

    Learn the various conditions which may benefit from physical therapy. These include injury, surgery, and arthritis. Physical therapy can help you have a better quality of life with less pain and greater mobility.

    Post Season

    Posted: Thu, 06 Nov 2014 06:14:43 -0600

    Today we are going to be talking about the post season. I'm on the east coast, so now it's starting to get cold as we move into winter. Many of the tri athletes that I work with are now going into post season. What I want you to focus on in this post season is learning and gaining proper new movement patterns. Everyone knows about how the hips are supposed to move and the hip flexors that can be tight. Yet I want you to start focusing on the soft tissue work. Start working with the foam rolling in a sequence of events that is always going to get an area to open. Look at how your hips move and work with the hip flexors. I want you to start gaining more access to it.

    How Hospitals Help With Rehabilitation

    Posted: Tue, 04 Nov 2014 14:56:10 -0600

    Hospitals provide many rehabilitation services for patients suffering from a wide range of conditions. When surgery isn't enough to completely solve a problem, experienced medical personnel can help you or a loved one recover completely.

    Physical Therapy - A List of Methods Often Used by Experts

    Posted: Mon, 03 Nov 2014 08:38:09 -0600

    Learn the various methods used in physical therapy. Also learn the benefits of each method. Physical therapy is used for treatment of a wide variety of conditions and should always be done under the guidance of a physician.

    Martial Arts Injuries - Causes, Treatment, and Prevention

    Posted: Mon, 27 Oct 2014 05:15:14 -0500

    Many forms of Martial Arts exist today, and each form has it's own risk for injuries. Injuries include sprains, strains, fractures, bruises, cuts, and overuse symptoms. Following specific rules of engagement, wearing the proper protective gear, and conditioning for the sport are key to injury prevention. Treatment is aimed at decreasing inflammation and pain, and at restoring the flexibility, balance and strength needed for this demanding sport.

    Concussion Management in the Female Athlete

    Posted: Thu, 23 Oct 2014 15:03:18 -0500

    Concussions in youth sports are on the rise. Prevention, treatment and appropriate return to play are essential. Female athletes are more at risk for concussions, and need an eclectic approach to prevention and management.

    Excellent Tips To Attain Complete Fitness

    Posted: Sun, 19 Oct 2014 18:14:52 -0500

    Are you struggling to attain complete fitness for a long time? Are you exercising for months without achieving significant results? If you are finding real information to get fit then you have landed at the right place.

    Maintaining Life Long Fitness After Physical Therapy

    Posted: Mon, 13 Oct 2014 05:38:53 -0500

    Once your scheduled Physical Therapy after a medical event or total joint replacement surgery is over, you should strongly consider adding a fitness program to your daily routine to help improve your overall health and fitness. Maintaining life long fitness should be everyone's goal to help live a long productive life as we age.

    How Long Does Pain Last After Knee Replacement Surgery?

    Posted: Mon, 29 Sep 2014 09:40:02 -0500

    The length of time someone experiences knee pain after knee replacement surgery will vary for each person. The reasons can be many however some of the main factors are a persons bodyweight, how consistent they were in the physical rehabilitation after surgery and, their overall prior level of function, strength, and attitude.

    The Dangerous Effects of Stress

    Posted: Wed, 24 Sep 2014 09:16:15 -0500

    Stress seems to have a way of making it into everyday life. Whether it is that long commute home, looming deadlines at work or fighting with family members over dinner plans or whose turn it is to wash the dishes, it is certainly a way of life for many people. The effects of prolonged stress, however, may be more damaging than many may think.

    Common Cause of Back Pain and How to Treat It

    Posted: Thu, 18 Sep 2014 11:56:20 -0500

    Low back pain affects nearly everyone in their life at some point. learn how to avoid that by doing nothing more than sitting, standing, sleeping the correct way plus one simple exercise for 5-6 repetition every day.

    Tips to Preventing a Stroke Attack

    Posted: Thu, 21 Aug 2014 07:57:32 -0500

    Stroke is sudden loss of cerebral consciousness typified by symptoms and signs that may be focal or global, spanning for a period more than 24 hours with the cause mostly traced to vascular origin. The end result is usually a permanent loss of functional ability or death. As the saying goes prevention is better than cure. The following preventing tips will be addressed; regular blood pressure monitoring, dietary modification, exercise, and life style modification.

    Analysis of Human Gait

    Posted: Mon, 11 Aug 2014 14:10:30 -0500

    Gait analysis is the systematic study of human motion, during this process the observer uses his eyes and brain couple with instrument for measuring body movements, body mechanics, and the activity of the muscles (Levine, et al. 2012) to assess, plan, and treat individuals with conditions affecting their walking abilities. In sports biomechanics it is use to help athletes run more efficiently and to identify posture-related or movement-related problems in people with injuries.

    24 Tips to a Successful and Healthy Living

    Posted: Fri, 08 Aug 2014 10:46:04 -0500

    The educational foundation of every child is a serious business; hence it should not be treated with levity. Exercise is a form of medicine and needs to be rightly prescribed. Fresh fruits eaten on an empty stomach flush the system and help mops up the body of free radical hence prolonging life

    Pre-Sleep Stretching Exercises

    Posted: Thu, 07 Aug 2014 05:45:20 -0500

    Spinal inter-verterbral discs are highly specialized structures that take part in shock absorption, stability, posture and spinal motions. Some studies shows that we gain approximately 2 cm height after a sleep due to unloading of discs in lying postures thus re-hydration of discs occur. But in the just the first 30 minutes after waking up itself great quantities of dehydration of spinal discs also occur and further challenges in re-hydration of discs continue throughout the day. Pre-sleep stretching exercises may have possible advantages in rectifying the irregular shape of spinal discs and loose/tight spinal ligaments and make the re-hydration process better during sleep. This mechanical means of re-hydration of spinal discs can enhance the longevity of spinal health.

    Using a Counsellor at Work to Combat the Relationship Between Work and Stress

    Posted: Fri, 01 Aug 2014 06:39:02 -0500

    People are besieged with the media and their friends and family constantly talking about maintaining a work life balance. If they only knew that achieving that balance without increasing stress levels is not as easy as one, two, and three. After all, the majority of stress in a person's life comes from his or her job. They are under deadline, they were passed over for a much-wanted promotion, or the big meeting is scheduled on the exact same day as a daughter's ballet recital. Work is stress

    Understanding the Benefits of Dry Needling

    Posted: Thu, 31 Jul 2014 07:53:12 -0500

    Dry needling is a process in which filiform needles are used to release trigger points to treat various conditions like headache, tennis elbow, muscle spasms, sciatic nerve pain and myofascial pain. Dry needling and acupuncture are two different types of practice. Search online to find an expert Physio in your area.

    5 Exercises That Help Your Knee Arthritis!

    Posted: Wed, 30 Jul 2014 13:02:42 -0500

    90% of us have some form of degeneration of the joints. One of the most common is knee osteoarthritis. Here are 5 quick and easy strengthening exercises to help. Better knees in less than 5 minutes.

    The Importance In Maintaining Correct Posture

    Posted: Sat, 26 Jul 2014 09:44:56 -0500

    The elderly of our society that we live in had good posture right from an early age. In their early days, many of these people had to follow some serious disciplinary postures to keep their back straight. Although, the next generation heard about these stories, but without any severe reminders of better posture, this generation is presently experiencing some serious consequences of poor posture.

    Professional Rapport - The Key to Successful Rehabilitation

    Posted: Thu, 24 Jul 2014 05:52:03 -0500

    The Physiotherapist can primarily emphasize on four principal determinants of 'Professional rapport' - 1. Patient-identified problems 2. Therapist-identified problems 3. Realistic goal settings 4. Explaining personal skill sets & the basis for his confidence.

    Osteopathy Today

    Posted: Thu, 24 Jul 2014 05:29:15 -0500

    Osteopathic medicine and traditional medicine have very different philosophies about medical care. Osteopathic medicine focuses on the belief that every system in the body is interrelated to the other body systems and interdependent for good health. Osteopathic physicians use modern techniques to treat their patients, just as medical doctors do. However, osteopaths add manipulative medicine to diagnose illness and injury and to enhance the body's natural ability to heal itself.

    Important Tips for Handling Sports Injuries

    Posted: Fri, 18 Jul 2014 09:28:26 -0500

    Due to great amount of physical activity involved in sports, the players are always vulnerable to injuries. Sports injury treatment depends on different factors like seriousness of the injury and the effected body part.

    Do I Want To Become A Physical Therapist Or Physical Therapist Assistant?

    Posted: Tue, 01 Jul 2014 14:37:36 -0500

    When you are considering the possibility of entering the field of physical therapy or considering finding out more information between the two titles, there is a distinct difference when it comes to the length of the educational programs. When someone in their early twenties comes to me and asks me about the PTA programs, I recommend they do not stop at becoming a PTA but think bigger, and go on to school to become a Registered Physical Therapist. When a middle aged adult comes to me for my opinion and they are looking for a career change and have other obligations in life then, the Physical Therapist Assistant program may be more in line with their time frame and needs.

    5 Ways to Get More Out of Your Physical Therapy

    Posted: Fri, 27 Jun 2014 07:27:09 -0500

    Physical therapy can be intimidating, but with hard work and perseverance, you can be on the road to getting your life back. A physical therapist can provide solutions, but it is up to you do complete them.

    Everything You Need to Know About Physiotherapy

    Posted: Tue, 17 Jun 2014 07:57:59 -0500

    Physiotherapy is used to help restore movement along with full body function to one's body. It is undertaken when someone suffers from injury, ailments or even disability. In case you find yourself struggling with a aches that won't subside, you could opt to try out this method of treatment.

    Improve Posture, Strength And Flexibility Using Clinical Pilates

    Posted: Tue, 27 May 2014 11:37:56 -0500

    Everybody has something different that they want to change about themselves. It is important to do this in the best possible way. Special exercises are going to provide a benefit. Someone who has the special training will be able to help those that do not have the knowledge of what exercises that they should be doing.

    The Benefits of Cranial Osteopathy for a Child

    Posted: Tue, 27 May 2014 10:33:49 -0500

    Cranial osteopathy is a specific and specialized branch of the holistic treatment osteopathy. It involves the gentle manipulation of the bones of the head and is especially used in the treatment of children.

    Did You Suffer Broken Bones in a Car Accident?

    Posted: Wed, 14 May 2014 06:26:35 -0500

    Broken bones generally heal well, but once a fracture has occurred, it is important to immediately seek medical treatment to be sure the bone is reset in the correct position. Depending upon the individual, the bone will regenerate and heal. Therefore, it is important for the alignment of the bone to be correctly set to make sure that it is positioned correctly once healed. Some factors which can affect the healing time of a bad fracture include the actual bone that was broken, and the extent of the fracture. Physical therapy may be necessary to fully recover.

    Why Consider Physiotherapy As a Treatment for Your Pain?

    Posted: Tue, 13 May 2014 13:01:39 -0500

    Physiotherapy is an excellent way to get treatment for injuries as the results are permanent and provides full relief. It is the best alternative for people who do not want to take heavy doses of medicines. Physiotherapy can also help to avoid surgery for an injury. Search online to find expert Physio in your area.

    Osteopathy and the Natural Approach to Health Care

    Posted: Wed, 30 Apr 2014 07:24:29 -0500

    Are you wondering if osteopathy could play a part in your approach to your own health care? Whether it's a specific neck or back pain, or general well-being, osteopathy can play a part.

    Car Accident Treatment and Safety

    Posted: Wed, 23 Apr 2014 10:46:14 -0500

    My primary job as a doctor who takes care of people who are injured in car accidents is to first and foremost arrive at an accurate diagnosis. With that diagnosis I can put together a treatment plan which will be both effective and cost-effective. Without all of the information including diagnostic testing, it is almost impossible.

    PEMF Treatment's Health Benefits

    Posted: Fri, 18 Apr 2014 08:57:39 -0500

    PEMF is a mode of treatment that has proved to be a success in many studies conducted by the National Institute of Health. PEMF, otherwise known as Pulse Electromagnetic Field is a technique that can be used to correct a number of medical conditions in a cost effective and timely manner. It is very simple to understand how PEMF works.

    Do Chiropractic Care and Physical Therapy Go Hand-In-Hand?

    Posted: Thu, 17 Apr 2014 07:31:29 -0500

    Across the United States, more and more alternative care offices or integrative medical practices are integrating the two services. Chiropractic care and physical therapy working together for your health can help to provide services for relief of pain, injuries as well as a number of other medical conditions.

    Is Your LTPAC EMR Equipped to Offer Premium Assistance?

    Posted: Fri, 04 Apr 2014 10:41:20 -0500

    Long-term and post-acute care is a field that requires a great deal of accuracy, precision, and focus in nearly every position. Working to care for those who need it most can be a difficult task, as any doctor will tell you. Thankfully, however, new devices and software are engineered regularly to assist in LTPAC.

    Treatment of Fibromyalgia by Use of PEMF

    Posted: Thu, 03 Apr 2014 07:26:37 -0500

    Fibromyalgia is a pain processing disorder occurring due to abnormalities in how the central nervous system processes pain signals. It is typically characterized by chronic pain that is widespread in nature, fatigue and allodynia (heightened pain in response to touch). Moreover, patients suffering from this disorder are also likely to experience limb weakness, muscle twitches, palpitations, sleep disturbances among other complaints.

    PEMF For Management Of Osteoporosis

    Posted: Tue, 01 Apr 2014 16:36:51 -0500

    PEMF refers to pulsed electromagnetic field. This is a type of therapeutic technique that is mostly used in the field of orthopedics. It has found great use in treating non-unions which is a complication of fractured bones whereby the bone fragments fail to heal normally.

    Minimising The Risk Of Infection After Implant Surgery

    Posted: Tue, 01 Apr 2014 12:02:50 -0500

    Joint replacement surgery is a commonly performed elective surgery. It can alleviate ongoing pain in the patient, increase their mobility, and help them perform everyday tasks more easily and without discomfort. This increases the patient's quality of life, and is therefore a very popular option for anyone who has ongoing and debilitating joint pain.

    Rehabilitation: Become Your Loved One's Advocate

    Posted: Fri, 28 Mar 2014 07:03:24 -0500

    It's hard to accept the fact that a loved one is disabled temporarily or permanently. Your loved one may be in physical therapy now. One of the best things you can do for him or her is to be your loved one's champion and advocate. Physical therapy is a process and so is becoming an advocate. This article will help you get started.

    What to Expect for Your First Chiropractic Appointment

    Posted: Tue, 18 Mar 2014 10:20:48 -0500

    Chiropractors are masters of relieving back pain. They know every vertebrae of your spine and how the back functions in order to adjust and relieve pain. Some people are worried about their first visit to the Chiropractor, believing they will experience pain. This is not the case. Here is what to expect for your first chiropractic appointment.

    Iliotibial Band Syndrome and How Physiotherapy and Sports Rehabilitation Can Help

    Posted: Fri, 07 Mar 2014 13:43:33 -0600

    As the good weather approaches, so too does the athletic season and a plethora of triathlon events begin to take place. Recent physiotherapy and sports rehabilitation news articles have focused on triathlon and overuse injuries and where on the triathlon course those injuries occur and iliotibial band (ITB) injuries are a common injury, but exactly what do they entail and how are they treated?

    To Stretch a Point or Not - A Derby Physiotherapists Thoughts

    Posted: Mon, 03 Mar 2014 16:54:59 -0600

    Athletes, trainers and sports massage therapists debate the importance of stretching on an on-going basis, but recent research suggests that if athletes can learn to overcome the short term pain of pushing their muscle length into further range, then they'll enjoy the benefit of increased flexibility. The research derives from focus on post-operative knee patients that showed that, under anaesthetic, their muscle range was far greater than when they were conscious, something suggested that it was not that their muscles were tight, but that their brain's pain response to stretching was what was causing them to stop.

    After Your Accident: Five Tips to Prep for In-Patient Rehab

    Posted: Mon, 03 Mar 2014 14:47:17 -0600

    By definition, no one plans to have an accident. But they do happen. And when they are serious, there may be medical care, surgery, hospital stays, or even in-patient rehab. In-patient rehab is what is sounds like, rehab that is done in hospital or a rehab facility. Typically this type of rehab is for patients who have suffered a severe injury or accident, serious illness or a traumatic event that has caused a stay in acute care or a long term hospital stay. The rehab is part of the recovery process and is designed to help patients relearn basic and daily functions and skills.

    Hypothesis on Knee Malalignments in Transverse Plane

    Posted: Tue, 25 Feb 2014 11:23:43 -0600

    There is a lot to explore and draw meticulous conclusions on any joint dysfunctions and the structures to be repaired. It is highly unimaginable that any one single tissue will be at fault to create mechanical aberrations in a joint. But there are high possibilities of more than one tissue involvement to set a cascade of problems in all related structures of a joint, till the joint deforms and loses its function completely.

    What Is Myofascial Release and How Can It Help Immobility and Pain?

    Posted: Fri, 21 Feb 2014 15:59:21 -0600

    After sustaining an injury to muscle and soft tissue, regardless of the cause, it is imperative to address the severity to ensure further damage is not done nor scarring incurred. With minor strains and sprains or even contusions (bruising) often rest and hydrotherapy using ice initially and heat after swelling has gone down will do the trick, but for more intense injuries where tissue damage and scarring has taken place, an approach that helps is known as Myofascial Release Therapy.

    Which Would You Choose? Drab or Shiny Brass?

    Posted: Wed, 19 Feb 2014 10:40:26 -0600

    Walking canes are often used to provide a person with additional balance and mobility support. This is particularly important if the person is weaker on one side of the body and needs more support in that area. Thankfully, there are plenty of fashionable options available.

    What Is Perspiration?

    Posted: Wed, 19 Feb 2014 07:37:44 -0600

    Why does your body perspire when it is too hot? Why do you sweat when you do physical activities? Why do you sweat when you feel anxious or scared?

    Why Do We Get Puffed Out After Exercise?

    Posted: Wed, 19 Feb 2014 07:12:14 -0600

    Exercise is good for the body. However, many people do not like it because they feel so puffed out after doing some physical activities especially strenuous ones such as running. What is the reason for this?

    Where Can We Take Our Temperature?

    Posted: Wed, 19 Feb 2014 07:11:56 -0600

    Do you want to find out what your body temperature is? Do you want to know whether or not you have a fever? There are many ways on how you can find out your body temperature.

    Is Our Coordination Genetic?

    Posted: Wed, 19 Feb 2014 07:11:19 -0600

    What is motor coordination? This is the coordination between the brain and the musculoskeletal system. You are able to walk straight without falling because of this.

    Does Our Body Perspire Everywhere?

    Posted: Wed, 19 Feb 2014 07:10:55 -0600

    Perspiration is very important for the body because it helps in eliminating toxins in the bloodstream. Many people wonder is all parts of the body sweat. To better understand this, you must first understand the different sweat glands.

    Exercise Tablet

    Posted: Fri, 14 Feb 2014 07:54:31 -0600

    Even in this 21st Century, there is not much difference between people who are addicted to smoking/drinking from people who don't smoke/drink but are addicted to long-term medications for diseases that could have been avoided by healthy lifestyle & various preventive measures. It looks like we are in Anti-Hippocrates Era!!

    What Is The Most Used Muscle?

    Posted: Tue, 11 Feb 2014 08:59:36 -0600

    A lot of people wonder which muscle in the body is the most used. The answer is very simple. It's the heart or the cardiac muscle.

    What Happens When Our Body Temperature Falls?

    Posted: Tue, 11 Feb 2014 07:08:25 -0600

    There are times when the body temperature falls below the normal. When this happens, the body will do its best to keep itself warm. This is the reason why you shiver.

    Preparing to Apply to Chiropractic School

    Posted: Fri, 07 Feb 2014 16:24:14 -0600

    Between hoping your courses are the right fit to get you in, figuring out what to write in your admissions essay and that long period of waiting, applying to chiropractic school can be a challenging process. These tips will help ensure that you have everything you need for a successful application.

    Muscles: Movers Vs Stabilizers

    Posted: Wed, 05 Feb 2014 08:33:18 -0600

    Your musculoskeletal system has 2 generic types or muscles: movers and stabilizers. Stabilizer muscles support and hold your body upright. Learn how to strengthen stabilizer muscles along with the movers to help decrease and prevent pain and dysfunction in the body.

    Fitness Therapy Vs Physical Therapy

    Posted: Thu, 23 Jan 2014 10:01:49 -0600

    The term fitness therapy is a fairly new concept within the rehabilitation and health & wellness industries. Throughout the past several years the most common mistake that people make is thinking that fitness therapy is in fact physical therapy simply because the two terms sound so similar. Even though these two professions share similar verbiage and both play a much needed role within the rehabilitation system in order to maximize efficiency of patient/client recovery, both services differ in philosophy and purpose.

    What Are the Best Physiotherapy Schools in America?

    Posted: Wed, 22 Jan 2014 12:32:31 -0600

    The U.S. is going through a period of rapid change in terms of a shift in demographics. Much like other countries around the world, America's baby boomers are now senior citizens and the nation must deal with a healthcare crunch.

    What Is Muscle Memory

    Posted: Fri, 17 Jan 2014 06:44:23 -0600

    Have you ever wondered why people with amnesia can still play the music they love using the piano or the guitar? Have you ever wondered why you can do physical things without keeping much attention on your actions? Have you ever contemplated on how your body can react to things such as kicking a rolling ball and driving a car?

    Reasons For A Prosthetic

    Posted: Fri, 17 Jan 2014 06:44:10 -0600

    You may have seen people with artificial arms and legs around you. These are the people who chose to have prosthetics in order keep their life as normal as possible. What are the reasons for a prosthetics and why do people use them?

    What Is Inside Your Nose

    Posted: Fri, 17 Jan 2014 06:44:01 -0600

    Food becomes more delicious when it smells delicious. A place becomes more comforting when it smells good. The atmosphere is ruined when there is a foul smell.

    Everyday Counselling

    Posted: Thu, 16 Jan 2014 15:44:54 -0600

    Everyone has difficult experiences, both at work and at home. By using counselling skills you can enable other people to deal with their concerns, making it easier for them to work through their feelings. An essential counselling skill is to give time and space for people to handle their experiences. These experiences may usually leave people with a sense of loss - not only bereavement, but other experiences too, like parents' break up, exam failure or broken relationships. By giving time to other people you can help them to change a painful experience into a painful memory. Everyday counselling is what almost all of us do from time to time for friends and colleagues. Friendship certainly helps, but acquiring specific basic counselling skills and also knowing the pitfalls to avoid will most certainly assist the person needing support.

    Female Athletes and ACL Tears

    Posted: Wed, 15 Jan 2014 09:21:01 -0600

    Did you know that female athletes are four to six times more likely to tear their anterior cruciate ligament (ACL) than male athletes participating in the same sport? As a former softball player, I have seen many of my teammates tear their ACL. One in particular was running to first base and stutter stepped because her stride was off, meaning had she kept running the way she was she would have stepped over first base so she had to stutter step to fix her stride to land on first. This small stutter step, which many of us had done in the past, caused her ACL to tear. There was no contact on the knee just the stutter step. When we think about injuries we usually think about the injury occurring from some sort of contact whether it is being hit by another player or falling to the ground. This isn't always the case; these injuries can happen at any time such as in the case of my friend and her stutter step. So, why does this happen?

    What Is The Difference Between An Osteopath and a Chiropractor?

    Posted: Tue, 14 Jan 2014 08:19:07 -0600

    As an osteopath I get asked this question several times a week by my patients. I always say that the answer is not simple and succinct as it depends a lot on the individual therapist and their preferred treatment approach. This article helps explain.

    Visiting A Chiropractor Without Having Any Fear

    Posted: Mon, 13 Jan 2014 06:40:09 -0600

    In case you are experiencing a severe neck or back pain then you need to visit a chiropractor right away. Such an individual can really offer you some great help and so you don't have to fear about anything. Most of the people feel that visiting a chiropractor might prove to be a terrifying experience but it is not at all true.

    Can Osteopaths Treat Indigestion?

    Posted: Fri, 10 Jan 2014 08:09:50 -0600

    Indigestion is a condition that many people suffer from. It is very common therefore you should not really be too worried if you have it. However, if the episodes appear frequently, you need to start consulting a doctor to confirm your condition.

    Is One of Your Arms Shorter Than The Other?

    Posted: Thu, 09 Jan 2014 08:32:12 -0600

    Have you ever heard of musculoskeletal alignment? It is the alignment that determines the symmetry between the left and right side of the body. Although many wish to believe that the body is symmetric, at least in physical attributes, this is not entirely true. Having one arm shorter than the other is a normal condition.